I used to have two microwavable rice packs {great for cramps!} but then we didn’t have a microwave for a while so I tossed ‘em. But now we do have a microwave, and I happened to have some pretty blue flannel damask. So I whipped this up. It’s a really, really easy project as in, so-easy-it’s-probably-an-insult-to-your-intelligence-that-I’m-giving-you-instructions. Nevertheless, here they are!
You need:
- a small amount of flannel
- rice
- the usual {thread, sewing machine}
Step 2: Sew the rectangles together with the right sides of the fabric facing each other. Don’t sew all the way around. Leave a small opening. Snip the corners then turn the pouch you’ve created right-side out.
Step 3: Use a funnel to fill with dry rice {I used 2 cups}.
Step 4: Sew all around the edges, starting at the opening {fold the opening edges in first}. You can use a contrasting thread color {I used white} or a matching color. This is probably the hardest step simply because you’ve got to move the rice out of the way as you go.
Voila. Just nuke that sucker for 1-3 minutes on high and you’re all set to go!
My commercially-made heat pack smells nice and spicy, but I have no idea what's in it. Have you thought of any other ingredients to add to your heat packs?
ReplyDeleteSome people add cinnamon stick pieces and/or spices to their heat packs and hot pads.
ReplyDeleteI LOVE homemeade heat packs. They are so much nicer than the store bought ones.
merci bises jojo
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